Five-Tomato Salad
Makes: 6 servings
Ingredients
2 tablespoons olive oil or salad oil
2 tablespoons white wine vinegar
1 tablespoon thinly sliced green onion or snipped fresh chives
2 teaspoons snipped fresh basil or 1/2 teaspoon dried basil crushed
1 teaspoon sugar
1/2 teaspoon Dijon-style mustard
1/4 teaspoon salt
3 roma tomatoes, sliced
2 medium red tomatoes, sliced
1 medium yellow tomato, sliced
1/2 cup red cherry tomatoes, halved
1/2 cup yellow cherry tomatoes, halved
Spinach leaves
1/4 cup crumbled feta, Gorgonzola, or blue cheese (1 ounce) (optional)
Freshly ground black pepper
Directions
For dressing, in a screw-top jar, combine the olive or salad oil, vinegar, green onion or chives, basil, sugar, mustard, and salt. Cover and shake well. Chill, if desired.
To serve, arrange tomatoes on a spinach-lined platter. Shake dressing well; drizzle atop tomatoes. If desired, sprinkle crumbled cheese atop salad. Sprinkle with pepper.
Nutrition facts per serving:
Servings Per Recipe 6 servings
Calories 74
Total Fat (g) 5
Saturated Fat (g) 1
Monounsaturated Fat (g)
Polyunsaturated Fat (g)
Cholesterol (mg) 0
Sodium (mg) 119
Carbohydrate (g) 8
Total Sugar (g)
Fiber (g) 2
Protein (g) 1
Vitamin A (DV%) 14
Vitamin C (DV%) 47
Calcium (DV%)
Iron (DV%)
Vegetables (d.e.) 1
Fat (d.e.) 1
*Percent Daily Values are base on a 2,000 calorie diet
Thursday, April 9, 2009
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